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15 Best Yoga Blocks for Support and Stability in 2027

15 Best Yoga Blocks for Support and Stability in 2027

Compare 15 yoga blocks by material, size, grip, and support to find the right option…
    Scientists Discover Vanilla’s Hidden Healing Potential

    Scientists Discover Vanilla’s Hidden Healing Potential

    Flinders University researchers report antioxidant, anti-inflammatory and antibacterial…
      15 Best Light Up Sensory Fidget Toys in 2027

      15 Best Light Up Sensory Fidget Toys in 2027

      Discover the top light up sensory fidget toys of 2027. Find the best options for…

        15 Best Light-Up Sensory Fidget Toys for 2027

        Compare 15 light-up sensory fidget toys, from tactile pop tubes to spinning LED toys,…

          15 Best Halloween Sensory Toys for Adults in 2027

          Compare 15 Halloween sensory toys for adults, from slow-rising squishies to quiet…
            The Latest
            • Well-Being Tips

            Vapes Are So Bad For You

            Vapes Are So Bad For You
            Search and coverage interest in vape harms is rising. The reason for the spike is unconfirmed, and the supplied source identifies no new event.
            • Our Mind and Body Team
            • October 12, 2026
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            • General

            The Liability Behind Ketamine’s Promise

            The Liability Behind Ketamine's Promise
            A medical opinion article argues that ketamine’s expanding use, including off-label prescribing, needs clearer safeguards as Presley Gerber’s death is investigated.
            • Our Mind and Body Team
            • October 12, 2026
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            • Well-Being Tips

            New Immune Aging Map Helps Decode Future Chronic Disease Risks

            New Immune Aging Map Helps Decode Future Chronic Disease Risks
            A study of immune cells and UK health records links a granzyme B-heavy profile with higher later risk of chronic disease and death.
            • Our Mind and Body Team
            • October 12, 2026
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            • Vetted

            15 Best Sleep Aids for Different Needs in 2027

            15 Best Sleep Aids for Different Needs in 2027
            Compare 15 sleep aids by active ingredients, format, and tradeoffs to find the right fit for your routine and preferences.
            • Our Mind and Body Team
            • October 11, 2026
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            • Well-Being Tips

            Scientists Discover 5 Hidden Brain Patterns Behind Depression

            Scientists Discover 5 Hidden Brain Patterns Behind Depression
            A University of Helsinki study grouped 263 people with depression into five brain-connectivity profiles, each linked to different symptoms.
            • Our Mind and Body Team
            • October 11, 2026
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            • Well-Being Tips

            18 Mindful Self-Care Quotes For Treating Yourself With More Compassion

            18 Mindful Self-Care Quotes For Treating Yourself With More Compassion
            A collection of 18 reflections focuses on self-talk, boundaries, acceptance and small actions as ways to approach mental and emotional self-care.
            • Our Mind and Body Team
            • October 11, 2026
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            • Vetted

            15 Best Mobility Tools for Everyday Independence in 2027

            15 Best Mobility Tools for Everyday Independence in 2027
            Compare 15 mobility tools for reaching, standing, dressing, and getting in and out of a car, with guidance for matching features to your needs.
            • Our Mind and Body Team
            • October 11, 2026
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            • Vetted

            15 Best Anxiety Weighted Blankets for Calm Sleep in 2027

            15 Best Anxiety Weighted Blankets for Calm Sleep in 2027
            Discover the 15 best anxiety weighted blankets for 2027. Compare cooling, warmth, and weight options to find the perfect fit for your sleep needs.
            • Our Mind and Body Team
            • October 11, 2026
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            • Well-Being Tips

            Routine Blood Test May Offer Clues To Future Dementia Risk

            Routine Blood Test May Offer Clues To Future Dementia Risk
            A Korean study of 316,542 adults found an association between unusually low or high hemoglobin and later dementia diagnoses, but not proof of cause.
            • Our Mind and Body Team
            • October 11, 2026
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            • Vetted

            12 Best Halloween Party Games for Adults in 2027

            12 Best Halloween Party Games for Adults in 2027
            Compare 12 Halloween party games for adults by group size, setup, energy level, and play style to find the right fit for your gathering.
            • Our Mind and Body Team
            • October 11, 2026
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            • Well-Being Tips

            From Farm To Skin: 5 Herbs I Grow For Skincare

            From Farm To Skin: 5 Herbs I Grow For Skincare
            An herb farmer and cosmetic formulator describes five herbs used in skincare and summarizes research, sustainability claims and open questions.
            • Our Mind and Body Team
            • October 11, 2026
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            • General

            Elderly Adults With Masked High Blood Pressure Linked To Higher Risk Of Falls

            Elderly Adults With Masked High Blood Pressure Linked To Higher Risk Of Falls
            A preliminary study of adults older than 78 found masked high blood pressure was associated with a 70% higher fall rate than sustained high blood pressure.
            • Our Mind and Body Team
            • October 11, 2026
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            • Well-Being Tips

            A (Good) Later Life Surprise! Yes, It Happens!

            A (Good) Later Life Surprise! Yes, It Happens!
            A Sixty & Me contributor recounts an unexpected relationship and the major life changes she and her partner chose to make.
            • Our Mind and Body Team
            • October 11, 2026
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            • Personal Growth

            Five Minutes A Day: The Habit That Sticks When Everything Else Slips

            Five Minutes A Day: The Habit That Sticks When Everything Else Slips
            Sixty and Me recommends attaching one five-minute habit to an existing daily routine, while treating missed days as a normal part of keeping it up.
            • Our Mind and Body Team
            • October 10, 2026
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            • Vetted

            14 Best Thick Yoga Mats for Cushioning and Comfort in 2027

            14 Best Thick Yoga Mats for Cushioning and Comfort in 2027
            Compare 14 thick yoga mats by cushioning, size, material, grip, and portability to find the right mat for your practice and space.
            • Our Mind and Body Team
            • October 10, 2026
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            • Vetted

            14 Best Anxiety Fidget Rings for Calmer, More Focused Fidgeting in 2027

            14 Best Anxiety Fidget Rings for Calmer, More Focused Fidgeting in 2027
            Compare 14 anxiety fidget rings, from discreet spinner bands to tactile multipacks, and find the right fit for comfort, style, and everyday fidgeting.
            • Our Mind and Body Team
            • October 10, 2026
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            • General

            Friends Of BrainHealth Grants Advance Dementia Prevention And Brain Health Research

            Friends Of BrainHealth Grants Advance Dementia Prevention And Brain Health Research
            The 2026 Friends of BrainHealth awards provide more than $466,000 for research on dementia risk, early brain changes, resilience and caregiver well-being.
            • Our Mind and Body Team
            • October 10, 2026
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            • Vetted

            13 Best CBT Workbooks for Anxiety in 2027

            13 Best CBT Workbooks for Anxiety in 2027
            Compare 13 CBT workbooks for anxiety by format, focus, and skill mix to find the right fit for worry, panic, rumination, or family support.
            • Our Mind and Body Team
            • October 10, 2026
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            • Personal Growth

            Why We Should Never Retire From Being Useful

            Why We Should Never Retire From Being Useful
            A Sixty and Me essay argues that older adults can keep contributing after retirement through mentoring, volunteering and everyday support.
            • Our Mind and Body Team
            • October 10, 2026
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            • Well-Being Tips

            Could Hidden Belly Fat Tell Me About My Brain Health?

            Could Hidden Belly Fat Tell Me About My Brain Health?
            A personal DEXA scan prompts questions about visceral fat, blood pressure and dementia risk. The evidence does not show that belly fat predicts brain health on its own.
            • Our Mind and Body Team
            • October 10, 2026
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            • Well-Being Tips

            Italy’s Biggest Gym Brand Rolls Out AI Personal Training

            Italy’s Biggest Gym Brand Rolls Out AI Personal Training
            Italy’s FitActive is integrating Zing Coach’s AI coaching into its app for more than 500,000 members; pricing and full rollout timing are unclear.
            • Our Mind and Body Team
            • October 10, 2026
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            • General

            What Causes Alzheimer’s? 4 Leading Theories, Explained

            What Causes Alzheimer’s? 4 Leading Theories, Explained
            Researchers have not settled what starts Alzheimer’s disease. Four leading theories focus on amyloid, tau, inflammation and vascular damage.
            • Our Mind and Body Team
            • October 10, 2026
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            • Vetted

            15 Best Lavender Sleep Sprays for Relaxation and Rest in 2027

            15 Best Lavender Sleep Sprays for Relaxation and Rest in 2027
            Discover the best lavender sleep sprays for 2027. We compare top picks like Silk Road and This Works to help you find the right mist for deeper, calmer nights.
            • Our Mind and Body Team
            • October 9, 2026
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            • Well-Being Tips

            Survey Participants Less Likely To Recommend Life-sustaining Care For Patients With Dementia, Despite Documented Wishes

            Survey Participants Less Likely To Recommend Life-sustaining Care For Patients With Dementia, Despite Documented Wishes
            A survey of nearly 6,000 U.S. adults found lower recommendations for life-sustaining care when a seriously ill patient had dementia, even with a directive.
            • Our Mind and Body Team
            • October 9, 2026
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            • Vetted

            15 Best Adult Coloring Books for Relaxation and Creative Variety in 2027

            15 Best Adult Coloring Books for Relaxation and Creative Variety in 2027
            Compare 15 adult coloring books by design style, difficulty, format, and variety to find the right fit for relaxing, gifting, or creative breaks.
            • Our Mind and Body Team
            • October 9, 2026
            View Post
            • Personal Growth

            How Summer Helped Me To Get Ready For Fall And Winter

            How Summer Helped Me To Get Ready For Fall And Winter
            A Sixty and Me essay reflects on how hiking, gardening and time with others helped its author feel ready for fall and winter.
            • Our Mind and Body Team
            • October 9, 2026
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            • Well-Being Tips

            5 Harmful Habits That Make A Stressful Day Even Worse

            5 Harmful Habits That Make A Stressful Day Even Worse
            A Tiny Buddha essay describes five habits that may make recovery after a stressful day harder, while recommending gentler ways to unwind.
            • Our Mind and Body Team
            • October 9, 2026
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            • General

            Clinical Trial Tests AI-assisted Medication Device For Older Adults With Memory Loss

            Clinical Trial Tests AI-assisted Medication Device For Older Adults With Memory Loss
            A UC Davis Health trial will compare an AI-assisted medication dispenser with usual routines for 50 people with memory and thinking problems.
            • Our Mind and Body Team
            • October 8, 2026
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            • Vetted

            15 Best Anxiety Relief Journals for Calmer, Clearer Days in 2027

            15 Best Anxiety Relief Journals for Calmer, Clearer Days in 2027
            Compare 15 anxiety relief journals by prompt style, time commitment, and format to find the right fit for your routines and needs.
            • Our Mind and Body Team
            • October 8, 2026
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            • Vetted

            15 Best Guided Therapy Card Decks for Emotional Regulation and Growth in 2027

            15 Best Guided Therapy Card Decks for Emotional Regulation and Growth in 2027
            Compare the 15 best guided therapy card decks for CBT, DBT, and ACT. Find the right tool for individual use or group settings with our curated 2027 guide.
            • Our Mind and Body Team
            • October 8, 2026
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            • Personal Growth

            VOICES: The Art Of Forgetting: Learning To See The Mother Who’s Still Here

            VOICES: The Art Of Forgetting: Learning To See The Mother Who’s Still Here
            Robert G. Fishman describes how a series of paintings helped him accept his mother’s dementia and focus on their connection in the present.
            • Our Mind and Body Team
            • October 8, 2026
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            • Well-Being Tips

            I Have ADHD And These Earplugs Fixed My Ability To Focus At Work—now Reduced By 20% For October Prime Day

            I Have ADHD And These Earplugs Fixed My Ability To Focus At Work—now Reduced By 20% For October Prime Day
            Fit&Well reports a 20% October Prime Day discount on Loop Switch 2 earplugs, citing one writer’s experience managing noisy work settings.
            • Our Mind and Body Team
            • October 8, 2026
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            • Vetted

            15 Best Earplugs for ADHD in 2027

            15 Best Earplugs for ADHD in 2027
            Compare reusable earplugs for ADHD, from speech-friendly noise relief to sleep-focused blocking, and find the right fit for your needs.
            • Our Mind and Body Team
            • October 8, 2026
            View Post
            • Personal Growth

            When Overwhelm Hits, Switch To Underwhelm

            When Overwhelm Hits, Switch To Underwhelm
            A Sixty and Me contributor shares how she lowers expectations and uses small restorative activities during demanding periods of caregiving.
            • Our Mind and Body Team
            • October 8, 2026
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            • Well-Being Tips

            Does Extra Protein Protect Aging Muscle During Fasting?

            Does Extra Protein Protect Aging Muscle During Fasting?
            A four-week trial in older men found that protein and leucine supplements did not preserve lean mass during alternate-day fasting.
            • Our Mind and Body Team
            • October 7, 2026
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            • Vetted

            15 Best Light Therapy Lamps for Seasonal Depression in 2027

            15 Best Light Therapy Lamps for Seasonal Depression in 2027
            Compare 15 light therapy lamps for seasonal depression, including upright, portable, adjustable, and full-size options, with guidance on fit and tradeoffs.
            • Our Mind and Body Team
            • October 7, 2026
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            • Well-Being Tips

            Scientists Reveal What Seven Days Of Fasting Does To The Human Body

            Scientists Reveal What Seven Days Of Fasting Does To The Human Body
            A 2024 study tracked blood proteins during a seven-day water-only fast, finding body-wide changes that became clearer after about three days.
            • Our Mind and Body Team
            • October 7, 2026
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            • Vetted

            15 Best Meditation Cushions for Comfortable Sitting in 2027

            15 Best Meditation Cushions for Comfortable Sitting in 2027
            Compare 15 meditation cushions by shape, fill, adjustability, and versatility to find the right support for your posture and practice.
            • Our Mind and Body Team
            • October 7, 2026
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            • Vetted

            10 Best Cognitive Behavioral Therapy Workbooks in 2027

            10 Best Cognitive Behavioral Therapy Workbooks in 2026
            Compare 10 cognitive behavioral therapy workbooks by structure, focus, and exercise style to find a practical fit for your goals and experience.
            • Our Mind and Body Team
            • October 7, 2026
            View Post
            • Well-Being Tips

            Brain Damage After Anesthesia; Obesity And Dementia; Alan Alda’s Parkinson’s Disease

            Brain Damage After Anesthesia; Obesity And Dementia; Alan Alda's Parkinson's Disease
            A neurology roundup highlights a teen’s brain injury after surgery, dementia findings on obesity, and Alan Alda’s approach to Parkinson’s.
            • Our Mind and Body Team
            • October 7, 2026
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            • Personal Growth

            9 Months Sober!!

            9 Months Sober!!
            A Lemmy post titled “9 months sober!!” marks a personal sobriety milestone, but the poster’s identity and circumstances are not provided.
            • Our Mind and Body Team
            • October 7, 2026
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            • Well-Being Tips

            A Little Help From My Friends – A New Way Of Thinking About Aging In Place, Especially If You’re Single

            A Little Help From My Friends – A New Way Of Thinking About Aging In Place, Especially If You’re Single
            A Sixty and Me report describes how three women in their 70s in Cuenca built a practical support network to help one another age in place.
            • Our Mind and Body Team
            • October 7, 2026
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            • Vetted

            11 Best Panic Attack Relief Tools for At-Home and On-the-Go Support in 2027

            11 Best Panic Attack Relief Tools for At-Home and On-the-Go Support in 2027
            Compare 11 panic attack relief tools, from breathing lights to grounding cards, and find a practical fit for your needs and routines.
            • Our Mind and Body Team
            • October 6, 2026
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            • Vetted

            3 Best Menopause Health Trackers in 2027

            3 Best Menopause Health Trackers in 2027
            Compare three menopause health trackers: continuous temperature and symptom logging, a quick FSH screen, and broader hormone testing for at-home trend tracking.
            • Our Mind and Body Team
            • October 6, 2026
            View Post
            • Well-Being Tips

            Dr Appointment

            Dr Appointment
            Search and coverage interest in “Doctor’s appointment” is spiking, but the available source does not confirm what prompted the attention.
            • Our Mind and Body Team
            • October 6, 2026
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            • Vetted

            15 Best Sensory Fidget Toys for Adults in 2027

            15 Best Sensory Fidget Toys for Adults in 2027
            Compare 15 sensory fidget toys for adults by texture, discretion, portability, and variety to find the right fit for work, home, or daily carry.
            • Our Mind and Body Team
            • October 6, 2026
            View Post
            • Well-Being Tips

            From Cold Plunges To Better Sleep: 10 Longevity Trends People Are Exploring

            From Cold Plunges To Better Sleep: 10 Longevity Trends People Are Exploring
            A headline lists 10 longevity trends, from ice baths to sleepmaxxing, but provides no article details or evidence about their use or effects.
            • Our Mind and Body Team
            • October 6, 2026
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            • Inspiration

            How I Found Hope After A Life-Changing Diagnosis

            How I Found Hope After A Life-Changing Diagnosis
            A woman diagnosed with multiple sclerosis in 2014 describes how movement and self-care helped her, while stressing that her experience is not a treatment plan.
            • Our Mind and Body Team
            • October 6, 2026
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            • Well-Being Tips

            Restoring Cellular Recycling Helps The Body Clear Harmful Zombie Cells

            Restoring Cellular Recycling Helps The Body Clear Harmful Zombie Cells
            A mouse study links restored cellular recycling to fewer senescent cells and less severe lung fibrosis; human relevance remains unconfirmed.
            • Our Mind and Body Team
            • October 6, 2026
            View Post
            • Well-Being Tips

            How To Save A Life Without Knowing CPR

            How To Save A Life Without Knowing CPR
            A blog post recommends raising a collapsed person’s legs, but emergency guidance calls for emergency services, CPR and an AED when cardiac arrest is suspected.
            • Our Mind and Body Team
            • October 6, 2026
            View Post
            15 Best Yoga Blocks for Support and Stability in 2027
            • Vetted

            15 Best Yoga Blocks for Support and Stability in 2027

            Compare 15 yoga blocks by material, size, grip, and support to find the right option…
            • Our Mind and Body Team
            • October 12, 2026
            Scientists Discover Vanilla’s Hidden Healing Potential
            • General

            Scientists Discover Vanilla’s Hidden Healing Potential

            Flinders University researchers report antioxidant, anti-inflammatory and antibacterial…
            • Our Mind and Body Team
            • October 12, 2026
            15 Best Light Up Sensory Fidget Toys in 2027
            • Vetted

            15 Best Light Up Sensory Fidget Toys in 2027

            Discover the top light up sensory fidget toys of 2027. Find the best options for…
            • Our Mind and Body Team
            • October 12, 2026
            15 Best Light-Up Sensory Fidget Toys for 2027
            • Vetted

            15 Best Light-Up Sensory Fidget Toys for 2027

            Compare 15 light-up sensory fidget toys, from tactile pop tubes to spinning LED toys,…
            • Our Mind and Body Team
            • October 12, 2026
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