Virgin Active agreed to acquire 13 Holmes Place clubs in Germany for €135 million, with ownership transfer expected in mid-December 2026.
The Latest
Virgin Active To Acquire Holmes Place Germany For $152M Cash Consideration
A Simple Supplement May Help Clear Brain Fog After Cancer
A small UCLA-led trial found improved cognitive symptoms and fatigue among breast cancer survivors taking oxaloacetate for eight weeks.
How To Find More Happiness: 5 Habits Shaped By 90 Years Of Wisdom
A personal essay draws five habits from its author’s grandmother, who shared reflections on happiness near the end of her life.
10 Best Xmas Gift Ideas That Will Make Your Holidays Extra Special
Discover the 10 best xmas gift ideas for 2027, from gourmet nuts to tech gadgets. Find the perfect present for friends, family, and coworkers with our curated guide.
Drinking 2–3 Cups Of Coffee A Day Linked To Dramatically Lower Dementia Risk
A long-running study found lower dementia rates among people who drank caffeinated coffee, with the strongest association at two to three cups daily.
14 Best Journaling Prompts for Anxiety in 2027
Compare 14 anxiety journals by prompt style, structure, and ease of use to find a format that fits your needs and journaling habits.
6 Best Tai Chi Equipment for Practice and Mastery in 2027
Discover the 6 best tai chi equipment options for 2027. Compare swords, balls, and training tools to find the right fit for your practice level and goals.
Common Overactive Bladder Drugs May Not Increase Dementia Risk
A study of 830,393 adults found similar dementia rates among users of common overactive bladder drugs, but it cannot rule out medication risk.
‘They Don’t Know The Questions To Ask’: What We Heard This Week
MedPage Today’s Nov. 8 roundup gathers expert comments on cancer care, public health, AI answers, vitamin K refusal and other health topics.
I Recommend This Yoga Practice To My Clients Who Are Desperate For Better Sleep
A Fit&Well yoga therapist recommends guided yoga nidra for relaxation and sleep. Here is what the practice involves and what remains uncertain.
Do These Four Stretches After Walking To Maintain Your Mobility And Keep Stiffness At Bay
A Fit&Well report outlines four post-walk stretches recommended by physical therapist Margaret Tsai, with guidance on timing and safe technique.
Women With Parkinson’s Have Higher Rates Of Alzheimer’s Pathology
An autopsy study of 230 Parkinson’s cases found higher Alzheimer’s amyloid pathology in women, especially those with Parkinson’s disease dementia.
15 Best Sleep Masks for Meditation in 2027
Compare 15 sleep masks for meditation, from contoured blackout designs to weighted and Bluetooth styles, with guidance on fit, comfort, and sound.
What The Happiest Retirees Have In Common (It’s Not Money)
A Sixty and Me report points to relationships, purpose, movement and adaptability as habits linked to a more satisfying retirement.
11 Best Light Therapy Glasses for Mood in 2027
Compare 11 light therapy glasses for mood, with picks for portability, adjustable fit, app support, and different light preferences.
The Five Core Exercises A 59-Year-old Trainer Does Every Week To Support Her Spinal Health
Trainer Jill Brown, 59, shares five core exercises she says she uses weekly to build stability while managing degenerative disc disease.
I Don’t Have Time For The Gym Anymore—this Is The Dumbbell Arms Workout I Use At Home To Still Get Results
A Fit&Well writer describes a three-round home workout pairing dumbbell presses, rows and curls with knee-supported triceps push-ups.
7 Simple Fitness Habits That Make Day-to-Day Living Easier After 60
Sixty and Me outlines seven manageable movement habits for older adults, with safety reminders and advice to start gradually.
14 Best Meditation Shawls and Wraps to Enhance Your Practice
Compare 14 meditation shawls and wraps by fabric, coverage, versatility, and care to find the right layer for your practice.
11 Best Meditation Gongs for Small Spaces That Transform Your Calm Anytime
Compare 11 compact meditation gongs by footprint, sound, materials, and setup to find the right fit for a desk, shelf, or quiet corner.
Scientists Discover Mysterious “Lonely” Brain Waves Linked To Memory Loss
A UC Berkeley study links tau buildup to less coordinated deep-sleep brain waves and weaker overnight memory in older adults.
10 Best Cognitive Behavioral Therapy Workbooks in 2027
Compare 10 cognitive behavioral therapy workbooks by structure, worksheet format, focus, and ease of use to find a CBT guide that fits your needs.
15 Best Sensory Fidget Toys for Adults in 2027
Compare 15 sensory fidget toys for adults by texture, sound, portability, and variety to find a discreet, satisfying fit for your daily routine.
6 Best Stand-Alone VR Meditation Headsets for Ultimate Relaxation in 2027
Compare six standalone VR headsets for meditation, from the sharper Meta Quest 3 to lower-cost Quest options and HTC’s business-focused Focus 3.
15 Best Mental Health Workbooks for Teens in 2027
Discover the top mental health workbooks for teens in 2027. Compare CBT, DBT, and art therapy options to find the right fit for anxiety, focus, or emotions.
12 Best Cognitive Behavioral Therapy Workbooks in 2027
Discover the best cognitive behavioral therapy workbooks for 2027. Compare top picks for anxiety, ADHD, and beginners to find the right CBT tool for your needs.
15 Best Muira Puama Supplements for 2027
Compare 15 muira puama supplements by form, extract strength, ingredient simplicity, and usability to find the right fit for your routine.
8 Best Mental Health Self-Care Kits in 2027
Compare eight mental health self-care kits, from guided journals to coping cards, and find the right format for your needs, routines, and budget.
8 Best Weighted Meditation Blankets for Deep Relaxation and Calmness
Compare eight weighted meditation blankets by size, fabric, weight, and care needs to find the right fit for seated practice and relaxation.
15 Best Essential Oils for Mindfulness That Will Elevate Your Practice
Compare 15 essential oil sets and blends for mindfulness, with guidance on scent choice, value, versatility, and safe diffuser use.
5 Best Neurofeedback Headbands in 2027: Enhance Your Brain Training Sessions
Compare five neurofeedback headbands for meditation, sleep, and focus. See which models fit your goals, app preferences, and sensor needs.
13 Best Courage-Boosting Quote Calendars to Inspire Confidence Every Day
Compare 13 courage-boosting quote calendars, from perpetual desk flips to mindful prompts and a 2027 wall calendar, to find your best fit.
9 Best Mindfulness Coloring Books for Adults in 2027
Compare nine mindfulness coloring books for adults, from easy large-print pages to nature patterns and prompt-led designs, and find the right fit.
11 Best Mindfulness Books for Beginners to Start Your Inner Journey
Compare 11 mindfulness books for beginners by teaching style, practice structure, and everyday usefulness to find the right starting point.
Hailey Bieber Breaks Down PMDD Struggles After Giving Birth To Son: ‘Not A Lot Of Conversation Or Research’
Hailey Bieber says she struggled with PMDD after her 2024 birth and cites gaps in women’s health research as Rhode backs a $5 million partnership.
15 Best Meditation Singing Bowls for Calm, Focused Practice in 2027
Compare 15 meditation singing bowls, from hand-hammered metal bowls to crystal sets and electronic options, and find the right fit for your practice.
Lab-Grown Meat And Kimchi
A nutrition feature explains how cultivated meat is made and outlines kimchi’s ingredients and potential nutrition benefits.
Lumateperone Brings Rapid Relief In Bipolar Mania
A phase III trial found lumateperone improved acute bipolar I mania symptoms by day 3, but the drug is not approved for mania.
The Changing Landscape Of Our Lives
Senior life coach Marvin Weinbaum’s Seniors Guide column asks how retirees can shape their days around purpose, relationships and changing priorities.
14 Best Tai Chi Exercise Equipment for Seniors and Beginners in 2027
Discover the best tai chi exercise equipment for 2027. Compare posters, kits, and tools to find the right fit for balance, mobility, and daily practice.
Infant Bleeding Rises As Newborn Vitamin K Shots Have Fallen
A study of 5.24 million infants found higher bleeding and brain hemorrhage risks among newborns who missed vitamin K shots; refusal rates also rose.
How 12 Mindful Quotes Can Shape Your Mornings Through Year’s End
A personal-growth article suggests using visible notes and images as daily reminders, though it does not list the 12 promised quotes.
3 Best Lighted Mindfulness Meditation Beads in 2027
Compare three 108-bead malas for mindful practice, with clear guidance on natural stones, bead handling, lighting limitations, fit, and care.
Focus and Attention Shopping Checklist 2026
This checklist is for adults, students, and caregivers looking for practical tools…
14 Best Therapy Putty for Stress Relief in 2027
Compare 14 therapy putty options for stress relief, from unscented resistance sets to aromatherapy dough, with help choosing texture and strength.
“I Want To Be Like That When I’m older”—Les Mills Presenter Summer Bradley On Being Inspired To Train For The Long Term
Les Mills Pilates creative lead Summer Bradley shares her weekly training routine and why she is adding running and strength work to support long-term fitness.
New NHS-ready Medication Risk Tool Could Cut Falls And Delirium In Older People
A risk index for anticholinergic medicines is live in two NHS trusts and being piloted in hospital wards to help target medication reviews.
Hidden Genetic Differences In Gut Bacteria May Hold Clues To Aging
A study of 10,781 people linked genetic variants in gut bacteria to age and other traits, including signals not detected by measuring species abundance.
Strong Pilates Targets 20 New UK Studios In 2027
Strong Pilates plans 20 UK studio openings in 2027 after expanding to 15 locations in 2026; most proposed sites are not yet confirmed.
Roll With The Punches And Search Your Heart – Lessons From The Online Dating Trenches
A Sixty and Me contributor reflects on 13 years of online dating and the role of boundaries, resilience and therapy in finding a partner.
