moon phases - Our Mind and Body

Spirituality

The Spiritual Energy of the Moon Phases

Guided by the moon’s phases, discover how their spiritual energies influence your growth, emotions, and intentions—an enlightening journey awaits you.

Our Mind and Body Team
January 1, 2026

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Well-Being Tips

Popular Cannabis Sleep Gummies May Have A Hidden Dark Side

A University of Connecticut study found tolerance and withdrawal-like signs in mice…

Our Mind and Body Team
October 25, 2026

Personal Growth

Family Estrangement: What The Evidence Says And What Helps

Research suggests estrangement can change over time, but it cannot predict…

Our Mind and Body Team
October 25, 2026

Personal Growth

10 Calming Quotes For Those Heated Moments When You’re Taking Things Personally

A source article recommends using calming quotes to pause before taking others’ words…

Our Mind and Body Team
October 25, 2026

Vetted

15 Best Guided Affirmation Card Decks for Daily Mindfulness in 2027

Compare the 15 best guided affirmation card decks of 2027. Find the right deck for…

Our Mind and Body Team
October 25, 2026