Health Monitoring - Our Mind and Body

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11 Best Heart-Rate Variability Monitors to Track Your Health With Precision

top heart rate variability monitors

Discover the top heartrate variability monitors of 2026. Find the best overall, budget options, and specialized devices for optimal health insights.

Our Mind and Body Team
September 8, 2026

Well-Being Tips

Indoor Air Quality Monitors Are a Smarter Wellness Buy Than People Realize

smart indoor air monitors

Discover how indoor air quality monitors can enhance your health and comfort, and why they may be a smarter wellness investment than you think.

Our Mind and Body Team
July 4, 2026

14 Best Anxiety Fidget Rings for Calmer, More Focused Fidgeting in 2027

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14 Best Anxiety Fidget Rings for Calmer, More Focused Fidgeting in 2027

Compare 14 anxiety fidget rings, from discreet spinner bands to tactile multipacks, and…

Our Mind and Body Team
October 10, 2026

Friends Of BrainHealth Grants Advance Dementia Prevention And Brain Health Research

General

Friends Of BrainHealth Grants Advance Dementia Prevention And Brain Health Research

The 2026 Friends of BrainHealth awards provide more than $466,000 for research on…

Our Mind and Body Team
October 10, 2026

13 Best CBT Workbooks for Anxiety in 2027

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13 Best CBT Workbooks for Anxiety in 2027

Compare 13 CBT workbooks for anxiety by format, focus, and skill mix to find the right…

Our Mind and Body Team
October 10, 2026

Why We Should Never Retire From Being Useful

Personal Growth

Why We Should Never Retire From Being Useful

A Sixty and Me essay argues that older adults can keep contributing after retirement…

Our Mind and Body Team
October 10, 2026