feedback - Our Mind and Body

Personal Growth

Using Feedback Loops to Accelerate Personal Development

harnessing continuous self improvement

Learning to use feedback loops effectively can unlock rapid personal growth and lasting change—discover how to harness their full potential.

Nadi
September 18, 2025

harnessing continuous self improvement

Personal Growth

Using Feedback Loops to Accelerate Personal Development

Learning to use feedback loops effectively can unlock rapid personal growth and lasting…

Nadi
September 18, 2025

leveraging dopamine for discipline

Personal Growth

Dopamine Discipline: Hacking Reward Systems for Long‑Term Goals

I want to show you how to hack your brain’s reward system to achieve lasting…

Nadi
September 17, 2025

future self visioning

Personal Growth

The 5‑Year Letter: A Future‑Self Exercise to Clarify Direction

Discover how the 5‑Year Letter can help you envision your future self and unlock your…

Nadi
September 16, 2025

mastering skills quickly

Personal Growth

Learning How to Learn: Meta‑Skills for Rapid Upskilling

Bridging the gap to rapid upskilling starts with mastering meta-skills that unlock your…

Nadi
September 15, 2025